Timetable:
Monday
6 - 7:15pm General Yoga Class, 6 week course (no drop in space), The Studio, St Helens Park Road
7:30 - 8:45pm Pregnancy Yoga Class, 6 week course (no drop in space), The Studio, St Helens Park Road
Tuesday
9:15 - 10:30am Beginners Yoga Class, 6 week course with drop in space, Copthall, Hawkhurst
Wednesday
6 - 7pm General Yoga Class, 6 week course (no drop in space), The Studio, St Helens Park Road
7:30 - 8:30pm Beginners Yoga Class, 6 week course with drop in space, Concordia Hall, St Leonards
Thursday
9:30 - 10:30am, Flow Yoga, 6 week course (no drop in space), The Studio, St Helens Park Road
10:45 - 11:45am, Yoga Nidra and gentle movement, 6 week course with drop in space, The Studio, St Helens Park Road
For more information or to book a place please contact me via email or phone.
Workshops:
One Day Yoga Workshop to celebrate Earth Day
22nd April 2018
10am - 5pm Pett Village Hall
£60 for the full day including lunch
Earth Day is now a global event with people from many countries getting together to take action and to raise awareness on how we can all take part in protecting our beautiful planet we all live on.
Join me on this special day to celebrate the beauty of the earth through flowing yoga, earth meditation, deep relaxation, walk in a lovely wood, clean food and good company. Alison Bogie, my trusted friend and healer, will lead a session of music and movement from around our world, connecting us to our bodes and the earth. Let us share and spread the energy we harness out to the Earth and all her inhabitants.
10% of all profits will go to the Earth Day Network who campaign for community, climate change, endangered species, green cities, green schools and reforestation.
Contact Lisa on:
01424 445 653 / 07733 395 065.
Email:info@lisapowell.co.uk
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