Detox Body & Mind – Learn how to use a Neti Pot
Pett Village Hall • Sunday 20th January 2019 • Cost £60 including lunch
January is the perfect time to consider a detox. Not only will we be discussing ways in which we can detox the body but we will look at ways we can detox the mind to bring about more clarity. There will be two yoga sessions, a guided relaxation, meditation and breath-work with the theme of detox running through. We will learn how to use a neti pot to cleanse the nasal passages and you’ll get to take your very own neti home.
Join Lisa on a day to inspire and uplift you as we enter into the New Year.