Nourishment

A one-day workshop to nurture Body, Mind and Soul

November 20th 10am – 5pm

This one day workshop will leave you feeling calm, relaxed and cared for on a deep level. Yoga, Breathing, Relaxation, Meditation and perhaps a woodland walk if weather permits.

Lisa will cook you a delicious 2-course meal which will be served from a place of love. Needing time for yourself? This is the perfect way to get away from it all and find time for you. Book now to avoid disappointment.