One Day Yoga Workshop

March 21st – 10am – 5pm • The Home Studio, St Helens Park Road

Celebrate the Spring Equinox with Yoga, Meditation, Deep Relaxation, Positive Affirmation, Mantra, a nutritious lunch and a walk in the local St Helens Woods.  A delicious, colourful lunch will be included in the £60 cost.  There will be time spent reflecting creating, nurturing and manifesting your dreams and desires.  We will enjoy the increasing sunlight with a morning flow which is uplifting and light hearted and the afternoon will be spent in playful partner yoga which accelerates stretching, enhances communication and is FUN!  No need to bring a partner we will pair up in class.  Spaces are limited to 10 so book early to avoid disappointment.