One Day Yoga Workshop
March 21st – 10am – 5pm • The Home Studio, St Helens Park Road
Celebrate the Spring Equinox with Yoga, Meditation, Deep Relaxation, Positive Affirmation, Mantra, a nutritious lunch and a walk in the local St Helens Woods. A delicious, colourful lunch will be included in the £60 cost. There will be time spent reflecting creating, nurturing and manifesting your dreams and desires. We will enjoy the increasing sunlight with a morning flow which is uplifting and light hearted and the afternoon will be spent in playful partner yoga which accelerates stretching, enhances communication and is FUN! No need to bring a partner we will pair up in class. Spaces are limited to 10 so book early to avoid disappointment.