Lisa Powell Yoga
Hastings, St Leonards & Online
YOGA | BREATH | ENQUIRY
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Nourish body, mind and spirit
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Transform confusion into clarity
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Turn self-doubt into purpose
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Move from anxious to anchored
I’m Lisa Powell – guiding heartfelt yoga, breath-work, meditation and journaling to help you connect to your inner wisdom and thrive in your life.
How We Journey
- Body Wisdom Listen and care for your physical being
- Energy Flow Awaken breath and vitality
- Clarity & Mind Shift limiting patterns and thoughts
- Inner Insight Tap into quiet wisdom and intuition
- Peace & Presence Enter states of grounded ease and joy
Lisa Powell has been teaching yoga for over 20 years and combines her love of yoga with her love of self-enquiry to create a practice that is deeply insightful and transformative. Using the tools of yoga, breath, meditation, visualisation, mind-mapping and journaling Lisa empowers her students to embrace all of who they are leading to a deeper connection with themselves and others.
“Lisa is the most wonderful yoga teacher. Not only is her yoga so beneficial but I love the relaxation, meditation & breath work included in the sessions. I am an online member and always look forward to Lisa’s classes which are easily accessible and peppered with great wisdom & knowledge, useful insights & top tips. It’s great to park your thoughts for an hour or so & immerse yourself in Lisa’s yoga. I always feel energised & uplifted yet relaxed afterwards.”
Sophie Kingsley
New! Courses
Practical Tools to Ease Anxiety Anytime, Anywhere
Feel better in moments of stress — and create long-term calm you can trust.
These courses are designed to support anyone experiencing anxiety, tension, daily stress or mental fatigue. The 20-minute classes help you unwind and reset, while the 5-minute audio practices offer instant relief when life feels too fast or too loud. You’ll learn practical techniques you can use anywhere to settle your system and steady your mind.
If you want tools that actually work in real-life moments, you’ll find them by clicking the button below.
Memberships
Practice with me online – first week free!
Join my soulful online yoga membership, Unveil Your Bliss, for just £20/month – no contracts.
2 livestream classes/week
100+ recorded sessions anytime
Monthly Soul Sangha (live self-enquiry & discussion with other members)
Curated playlists & weekly inspiration
Try your first 7 days free and feel the shift.
Breathe deeper. Move with purpose. Come home to yourself.
Classes
Local Classes in Hastings & St Leonards
Retreats
One day workshops for deep rest & renewal
Immersive retreats around the world
New! Hire Me
Nourishing Celebrations for Soulful Women
Celebrate birthdays, hen-dos, or deep friendships with a joyful, grounding experience — movement, breath, reflection, tea, and connection in a sacred, playful space.
