Lisa Powell Yoga
Hastings, St Leonards & Online


Connect and empower yourself in a more authentic way using the tools of yoga, breath and meditation


Nourish body, mind and spirit with love and insight to transform confusion and doubt into clarity and purpose

There are five fundamental steps that lead you to a deeper understanding of yourself:

· Listen to body wisdom

· Harness energy

· Understand the nature of mind

· Transform limiting patterns

· Enter states of peace

Lisa Powell has been teaching yoga for over 20 years and combines her love of yoga with her love of self-enquiry to create a practice that is deeply insightful and transformative. Using the tools of yoga, breath, meditation, visualisation, mind-mapping and journaling Lisa empowers her students to embrace all of who they are leading to a deeper connection with themselves and others.

“Lisa is the most wonderful yoga teacher. Not only is her yoga so beneficial but I love the relaxation, meditation & breath work included in the sessions. I am an online member and always look forward to Lisa’s classes which are easily accessible and peppered with great wisdom & knowledge, useful insights & top tips. It’s great to park your thoughts for an hour or so & immerse yourself in Lisa’s yoga. I always feel energised & uplifted yet relaxed afterwards.”

Sophie Kingsley​


Yoga-Bliss Online Membership

includes recorded yoga classes, livestream sessions, monthly themes, journaling prompts and a monthly Soul Sangha for deeper insight and enquiry. Members get to meet and greet Lisa every live-stream session as well as receive free access to Learn to Meditate every January and Improve Your Breath every September

Yoga-Mini Membership

includes two new recorded yoga classes every month as well as access to over 80 recorded classes to watch anytime


Livestream Yoga

from the comfort of your own home

Gentle Tuesday 630-730pm

Wake-Up Wednesday 7-8am

Flow Thursday 9-1015am

In-person Yoga in Hastings & St Leonards

Monday 6 – 7 pm

Tuesday 930 – 1030 am

Wednesday 7 – 8 am, 930 – 1030am & 6 – 7pm

Thursday 630 – 745pm


One Day Yoga Retreats 

held 3-4 times a year in Pett

Yoga Holidays in 2024

Goa (sold out)

Ibiza (3 spaces left)

Greece (sold out)

Vietnam (3 spaces left)


Bespoke Yoga Therapy

for deep insight and healing

Aerial Yoga

allows you to strengthen and stretch using a hammock to support you (sessions are for 1 or 2 people)

Private Pregnancy Yoga

perfect anytime through pregnancy learn ways to approach your birth in a gentle and kind way using the tools of yoga, breath and hypnobirthing


Learn to Meditate

an online meditation course that launches every January

Improve your Breath

an online breathing course that launches every September

Unveil Your Bliss
(new for 2024)

this 5 month online course will be launched in Spring 2024 and is a deep dive into the Koshas or sheaths that make up who you are