Yoga classes in Hastings, St Leonards and Hawkhurst

Lisa Powell has been teaching yoga since 2001 and is a senior teacher with the Yoga Alliance. Yoga and meditation have been a part of her life since 1990. Since her initial training at The Sivananda Vedanta Ashram in India she has been influenced by many styles of yoga and many teachers and her sessions reflect this.

Lisa is a student of Rod Stryker from ParaYoga, who provide a living link to the ancient traditions of yoga, meditation and Tantra. She weaves together movement, breath, meditation, self-reflection and deep relaxation to take you on a journey to the light within.

Lisa teaches general, intermediate, pregnancy and aerial yoga classes. She also offers private tuition and runs half-day and one-day workshops and leads yoga holidays around the world.

Join Lisa and experience the depth that yoga has to offer you.